Matrika Prenatal Teacher Training
Yoga Matrika is a Registered School with Yoga Alliance and graduates of our 100-hour Matrika Prenatal Teacher Training Program are eligible to register with Yoga Alliance as an R-PYT (you must be at...
View ArticleNEW Online Meditation Course
Four Noble Truths: Insights and Meditations In this five-week online course, we will explore the Four Noble Truths of Buddhism through Phillip Moffitt’s book, “Dancing with Life: Buddhist Insights for...
View ArticleBenefits of Reading Sutras
This month, I am starting an online course called Radiant Heart and we will be reading a number of Classical Buddhist texts that provide guidance for both meditation and interacting with others that...
View ArticleOnline Matrika Prenatal Yoga Teacher Training and Certification
I’m so excited to have opened enrollment again in my online Matrika Prenatal Yoga Teacher Training and Certification course. My course is unique in that it brings Tibetan Buddhist subtle body anatomy,...
View Article
